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	<id>https://www.setesdalswiki.no/w/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=Omeri+Bramwel</id>
	<title>Setesdalswiki - Brukarbidrag [nn]</title>
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	<updated>2026-07-21T04:23:13Z</updated>
	<subtitle>Brukarbidrag</subtitle>
	<generator>MediaWiki 1.43.6</generator>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Muranga_Gorges,Kenya.&amp;diff=238993</id>
		<title>Muranga Gorges,Kenya.</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Muranga_Gorges,Kenya.&amp;diff=238993"/>
		<updated>2026-07-20T05:17:28Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Murang&amp;#039;a Gorges, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://abirikenya.com/counties/muranga-county/muranga-gorges/ Murang&#039;a Gorges] is an impressive geological formation carved by the forces of water during the heavy storms in the year 1990.This gorge is situated near Mathoiya River, which snakes its way through the undulating landscapes of the region.&lt;br /&gt;
The [https://drummajor.co.ke/magical-muranga-muranga-gorges/ Gorge] is characterized by steep cliffs, towering rock formations and vegetation, creating a stunning natural landscape. The Gorges attract tourists and outdoor enthusiasts who are drawn to the stunning natural beauty and opportunities for activities like hiking, birdwatching and photography.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/videos/search?q=murang%27a%20Gorges&amp;amp;view=detail&amp;amp;mid=0754C6AA903A8D5CB5040754C6AA903A8D5CB504&amp;amp;ajaxhist=0 Murang&#039;a Gorges]&lt;br /&gt;
&lt;br /&gt;
[https://i.ytimg.com/vi/yYyeOQ9AL7A/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgWChMMA8=&amp;amp;rs=AOn4CLAp0obZvJuTkbl7mQZTiRIVXRfF2w Image of the Gorge]&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
[https://www.bing.com/maps/search?name=Murang%27a+Gorges&amp;amp;trfc=&amp;amp;mepi=0%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Murang%27a+Gorges&amp;amp;ss=id.ypid%3AYNE371287C0ABEE376&amp;amp;ppois=-0.6988942623138428_37.21009063720703_Murang%27a+Gorges&amp;amp;cp=-0.699425%7E37.22450 Murang&#039;a Gorges,Kenya.]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Aberdare%27s_National_Park.&amp;diff=238963</id>
		<title>Aberdare&#039;s National Park.</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Aberdare%27s_National_Park.&amp;diff=238963"/>
		<updated>2026-07-16T13:23:05Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Aberdare&amp;#039;s National Park, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;It is located in the central Kenya and is a safari park which covers an area of 769sq km, and it also stretches across higher areas of the Aberdare&#039;s mountain ranges. The [https://www.aberdarenationalparks.com/ Aberdare&#039;s National Park] is also known for its old caves that served as hideouts for freedom fighters during the [https://www.worldhistory.org/Mau_Mau_Rebellion/ Guerrilla Revolution] against the British colonial power.&lt;br /&gt;
There are other fascinating features like the [https://www.tranquilkilimanjaro.com/mount-kinangop/ Kinangop peak], [https://hikecentralnyeri.co.ke/karuru-falls-magura-falls-chania-falls-and-sapper-falls-hiking-in-nyer-hike-central-nyeri/ Magura falls], [https://www.tsavonationalparkkenya.com/karuru-waterfalls-in-kenya/ Karuru falls], [https://kenyapeaks.com/attractions/chania-falls Chania falls], that are situated within the park.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://i.pinimg.com/originals/6a/6a/d6/6a6ad601f27946333a0b8d51a6dd7111.jpg Karuru falls]&lt;br /&gt;
&lt;br /&gt;
[https://tripxl.com/blog/wp-content/uploads/2025/01/Visit-Karuru-And-Gura-Waterfalls.jpg Magura falls]&lt;br /&gt;
&lt;br /&gt;
[https://www.eastafricasafaristours.com/wp-content/uploads/2021/03/Aberdare-National-Park.jpg Aberdare&#039;s National Park]&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/maps/search?name=Aberdare+National+Park&amp;amp;trfc=&amp;amp;mepi=139%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Aberdare+National+Park&amp;amp;ss=id.ypid%3AYN433E0CA8DF9B6700&amp;amp;ppois=-0.4516497850418091_36.73884201049805_Aberdare+National+Park&amp;amp;cp=-0. Aberdare&#039;s National Park, Kenya.]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Ithangune_crater,Mt_Kenya.&amp;diff=238923</id>
		<title>Ithangune crater,Mt Kenya.</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Ithangune_crater,Mt_Kenya.&amp;diff=238923"/>
		<updated>2026-07-15T05:54:41Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Ithangune crater, Mt Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Ithangune crater is a stunning high altitude volcanic caldera located on the northern slopes of Mt Kenya in the county of Meru. It is the most famous for housing [https://abirikenya.com/counties/meru-county/lake-alice/ Lake Alice], which is the largest glacial and crater lake on Mount Kenya.&lt;br /&gt;
Hiking on the Ithangune crater is a very exciting adventure. The high altitude is steep and challenging but offers explorers a unique experience. Along the route hikers are treated to ariel views of the landscape, including nearby [https://abirikenya.com/counties/meru-county/lake-rutundu/ Lake Rutundu]and the [https://www.bing.com/videos/riverview/relatedvideo?q=Giant+Billiard+table+mountain&amp;amp;mid=9D89A1883B85767BFEFF9D89A1883B85767BFEFF&amp;amp;churl=https%3a%2f%2fwww.youtube.com%2fchannel%2fUC1-kRHNi1mC5WlOop0gMl-Q&amp;amp;FORM=VIRE Giant Billiard table], before reaching the rim to touch the waters of Lake Alice.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/videos/search?q=Lake+rutundu&amp;amp;view=detail&amp;amp;mid=C5CAAC7FCB757D79D116C5CAAC7FCB757D79D116&amp;amp;churl=&amp;amp;ru=%2fsearch%3fpglt%3d297%26q%3dLake%2brutundu%26cvid%3d72f9c4932f2944bea40b1f6e8f15c183%26gs_lcrp%3dEgRlZGdlKgYIABBFGDkyBggAEEUYOdIBCTEwMjY1 Lake Alice]&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/videos/riverview/relatedvideo?q=Ithangune+crater+mt+kenya&amp;amp;mid=3BCB9230098EC97B98893BCB9230098EC97B9889&amp;amp;churl=https%3a%2f%2fwww.youtube.com%2fchannel%2fUCElh2pUrMKBgJk7KBs51QMw&amp;amp;FORM=VIRE Ithangune crater]&lt;br /&gt;
&lt;br /&gt;
Category|&lt;br /&gt;
&lt;br /&gt;
[https://mapcarta.com/12738002#google_vignette Ithangune crater, Kenya.]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Karuru_waterfalls&amp;diff=238922</id>
		<title>Karuru waterfalls</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Karuru_waterfalls&amp;diff=238922"/>
		<updated>2026-07-14T13:15:30Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Karuru waterfalls, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://kenyapeaks.com/attractions/karuru-falls Karuru waterfalls] is the highest waterfall in the [https://www.nairobinationalparkkenya.com/national-parks/aberdare-national-park/ Aberdare&#039;s National Park]of Kenya. The tourists who visit Karuru waterfalls engage themselves in activities such as hiking to the falls and the neighbouring ones, bird watching, game viewing safaris, picnics and many more.&lt;br /&gt;
There are suitable and comfortable accommodations for the visitors such as [https://www.tsavonationalparkkenya.com/karuru-waterfalls-in-kenya/ Kuniville Guest house], Ranges viewpoint, Green Hills Hotel and many more.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://tsavoparkkenya.com/wp-content/uploads/2025/07/Karuru-Waterfalls.jpg Image of Karuru waterfalls]&lt;br /&gt;
&lt;br /&gt;
[https://www.youtube.com/watch?v=YCSzTIZauKE Exploring Aberdare&#039;s national park]&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/maps/search?name=Karuru+Waterfall&amp;amp;trfc=&amp;amp;mepi=0%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Karuru+Waterfall&amp;amp;ss=id.ypid%3AYN997B62A5B7E165BF&amp;amp;ppois=-0.5264084935188293_36.722434997558594_Karuru+Waterfall&amp;amp;cp=-0.509070%7E36.736971&amp;amp; Karuru waterfalls, Kenya.]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Olorgesailie_prehistoric_site&amp;diff=238921</id>
		<title>Olorgesailie prehistoric site</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Olorgesailie_prehistoric_site&amp;diff=238921"/>
		<updated>2026-07-13T05:08:43Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Olorgesailie prehistoric site, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://museums.co.ke/olorgesailie-prehistoric-site/ Olorgesailie prehistoric site] is located on the floor of the [https://www.kichakatours.com/destination/the-great-rift-valley/ Great Rift valley],70 km southwest of Nairobi, Kenya. It is known as the factory of tools because it holds the world&#039;s largest in situ concentration of [https://offgridhub.com/history-of-the-axe-from-ancient-tools-to-modern-use/ hand axes]. The site has excellently preserved biological and cultural evidence about the [https://www.sciencenewstoday.org/timeline-of-human-evolution-from-primate-origins-to-modern-man evolution of man].&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://media-cdn.tripadvisor.com/media/photo-s/05/2f/46/7b/olorgasailie.jpg Olorgesailie site]&lt;br /&gt;
&lt;br /&gt;
[https://www.youtube.com/watch?v=jitGGhnlV1g Touring Olorgesailie]&lt;br /&gt;
&lt;br /&gt;
[https://upload.wikimedia.org/wikipedia/commons/thumb/6/66/Olorgesailie_Handaxes.jpg/960px-Olorgesailie_Handaxes.jpg Hand axes]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/maps/search?name=Olorgesailie&amp;amp;trfc=&amp;amp;mepi=0%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Olorgesailie&amp;amp;ss=id.ypid%3AYNBB09F2749985262F&amp;amp;ppois=-1.5777748823165894_36.449974060058594_Olorgesailie&amp;amp;cp=-1.601541%7E36.495627&amp;amp;lvl=12.1 Olorgesailie ,Kenya.]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Lake_Nakuru_National_Park&amp;diff=238901</id>
		<title>Lake Nakuru National Park</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Lake_Nakuru_National_Park&amp;diff=238901"/>
		<updated>2026-07-10T06:53:23Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Lake Nakuru National Park, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://lakenakuru.org/ Lake Nakuru National park] is one of Kenya&#039;s most iconic protected areas located in the heart of the Great Rift valley just 160km northwest of Nairobi. Its known for its [https://www.lakenakurukenya.com/the-rhino-sanctuary-in-lake-nakuru-national-park/ black and white rhinos] protected in a fenced sanctuary, [https://www.lakenakurukenya.com/flamingos-in-lake-nakuru-national-park/ flamingos], pelicans, scenic viewpoints including [https://www.lakenakurukenya.com/baboon-cliff-in-lake-nakuru-national-park/ baboon cliff] and out of Africa lookout.&lt;br /&gt;
It forms part of the [https://www.unesco.org/en UNESCO] World heritage-listed lake system of the Rift Valley and is one of the East Africa&#039;s most important wetland and endangered species conservation areas.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://www.ngorongorocratertanzania.org/wp-content/uploads/2019/09/Lake-Nakuru-National-Park.jpg Lake Nakuru park, scenic view]&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/videos/search?q=lake+nakuru+youtube&amp;amp;view=detail&amp;amp;mid=FDA2E72FCD17906CDD6FFDA2E72FCD17906CDD6F&amp;amp;churl=&amp;amp;ru=%2fsearch%3fpglt%3d297%26q%3dlake%2bnakuru%2byoutube%26cvid%3d11d8a566a0604512b8e6fcb745230590%26gs_lcrp%3dEgRlZGdlKgYIABBFGDkyBggA Nakuru park Safari experience]&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
[https://www.bing.com/maps/search?name=Lake+Nakuru+National+Park&amp;amp;vdpId=8115670374462521345&amp;amp;trfc=&amp;amp;mepi=139%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Lake+Nakuru+National+Park&amp;amp;ppois=-0.39250044524669647_36.09320640563965_Lake+Nakuru+National+Park&amp;amp;cp Lake Nakuru National Park, Kenya.]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Kiambethu_tea_farm,_Kenya&amp;diff=238887</id>
		<title>Kiambethu tea farm, Kenya</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Kiambethu_tea_farm,_Kenya&amp;diff=238887"/>
		<updated>2026-07-10T06:04:53Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Kiembethu tea farm, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://africanspicesafaris.com/tour/tea-farm-day-tour-kiambethu-limuru/ Kiembethu tea farm] is one of the oldest [https://en.wikipedia.org/wiki/Tea_production_in_Kenya tea farms in Kenya]. It is located outside Kenya&#039;s capital city, [https://en.wikipedia.org/wiki/Nairobi Nairobi]. It was founded by British pioneer [https://www.distantdreamssafaris.com/kiambethu-tea-farm/ Arnold Butler McDonnell] in the year 1910.He first tried coffee and corn, but the [https://agriculture.institute/crop-production-technology/ideal-climate-for-tea-cultivation/ climate] did not suit and then a friend brought tea seeds from India. The crop thrived and today his granddaughter Fiona Vernon runs the farm.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://vamosafrica.com/wp-content/uploads/2018/03/Kiambethu-Tea-Farm2-820x501.jpg Kiembethu tea farm]&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/images/search?view=detailV2&amp;amp;ccid=03ug1ThV&amp;amp;id=663702B0A6655248B0F4A7C4A6604816626BE135&amp;amp;thid=OIP.03ug1ThVOgkXfIMzO5RKSwHaEo&amp;amp;mediaurl=https%3a%2f%2ftwendesasa.com%2fwp-content%2fuploads%2f2023%2f05%2fKiambethu-Tea-Farm-Limuru-1.jpg&amp;amp;cdnur Tea plucking in Kiembethu farm]&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/videos/riverview/relatedvideo?q=kirmbethu+farm+tour+Youtube&amp;amp;mid=E2436081B780EC1663B2E2436081B780EC1663B2&amp;amp;churl=https%3a%2f%2fwww.youtube.com%2fchannel%2fUCnxno1Ar-VlVPRKZgFJYzlQ&amp;amp;FORM=VIRE Farm tour ]&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
[https://www.bing.com/maps/search?name=Kiambethu+Tea+Farm&amp;amp;trfc=&amp;amp;mepi=0%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Kiambethu+Tea+Farm&amp;amp;ss=id.ypid%3AYN1FF6695B89F4D633&amp;amp;ppois=-1.116995930671692_36.684696197509766_Kiambethu+Tea+Farm&amp;amp;cp=-1.116996%7E36.68 Kiembethu tea, Nairobi , Kenya]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Chalbi_desert,Kenya&amp;diff=238830</id>
		<title>Chalbi desert,Kenya</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Chalbi_desert,Kenya&amp;diff=238830"/>
		<updated>2026-07-07T12:51:05Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Chalbi desert, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The [https://samburureserve.org/chalbi-desert/ Chalbi desert] is located in [https://www.discoverafricablog.com/travel-guide-to-northern-kenya/ northern Kenya], [https://abiri.home.blog/counties/marsabit-county/ Marsabit county], east of [https://www.britannica.com/place/Lake-Turkana Lake Turkana]. It spans over 100000 square kilometres. Chalbi means bare and salty and this is also one of the hottest and most arid places in Africa.&lt;br /&gt;
[https://theworldhour.com/securing-future-empowering-kenyas-nomadic-and-pastoralist-families-in-a-changing-world/ Nomadic pastoralists] like the Gabbra and Rendile people live in and around the Chalbi desert. Despite the heat, hardy animals like the camels, zebras, oryx and ostriches live here.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://res-1.cloudinary.com/enchanting/images/w_1600,h_700,c_fill/et-web/2015/05/Enchanting-Travels-Africa-%E2%80%8B-Kenya-Tours-Chalbi-Desert/destination-chalbi-desert-kenya.jpg Chalbi desert]&lt;br /&gt;
&lt;br /&gt;
[https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdAgfiDiE24u_yocKoTwtiUHSr3u5Z2iZ4hnQYippgFoRu-iTaF86bUV6s7t8DJZLVVms7XgRvVAIChu1FFYXn5d-k3Yt6TYtwItnXepyiDXT7LQWtw4f9ziU3a1gtFfMWWtmwZuVIunnC/s800/Lake-Turkana+%25287%2529.jpg Lake Turkana.]&lt;br /&gt;
&lt;br /&gt;
Category ||&lt;br /&gt;
[https://static.wikia.nocookie.net/geovillages/images/4/40/Screen-shot-2019-02-01-at-1-34-16-pm_orig.png/revision/latest?cb=20191226195953 Chalbi desert, Kenya]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Mathews_Range&amp;diff=238777</id>
		<title>Mathews Range</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Mathews_Range&amp;diff=238777"/>
		<updated>2026-07-06T05:33:20Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Mathew&amp;#039;s mountain range, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The [https://www.wildlifekenyasafari.com/mathews-range-attraction-kenya/ Mathew&#039;s mountain range] stands between Laikipia and Kenya&#039;s northern frontier.  It is a pure wilderness area. It is a [https://abiri.home.blog/secluded-getaways/ secluded haven] to those who are lucky enough to visit the area with the forest being excellent for hiking through river line valleys and across streams led by the local [https://samburu.org/samburu-people-and-culture/ Samburu people].&lt;br /&gt;
The forest is full of life and bidders can be rewarded with sightings of [http://www.birdwallpapers.com/content/images/big_bird_img/244.jpg turacos] and rare [https://nhpbs.org/wild/images/NarinaTrogonAlandmansonwikimed.jpg narina trocons] . It also has limited but luxurious accommodation. Some highlights include, [https://www.walkopedia.net/assets/walkimages/2558/IMG_2183thirdCameltrainwithMatthewsPeakonfire.JPG walking safaris and trails], [https://images.squarespace-cdn.com/content/v1/5b8fef394eddec5fb52b5817/1543481540996-Y2SARWNVURWB979QMAY4/mathewsrangeflora.jpg fauna and flora], rock pools, quad biking, [https://beyondkenyasafaris.com/reteti-elephant-sanctuary-samburu/ Reteti elephant sanctuary], singing wells among others.&lt;br /&gt;
&lt;br /&gt;
Links ||&lt;br /&gt;
&lt;br /&gt;
[https://www.youtube.com/watch?v=M-G58cChZjk Singing wells at the Mathew range YT]&lt;br /&gt;
&lt;br /&gt;
[https://dynamic-media-cdn.tripadvisor.com/media/photo-o/11/77/bc/d3/big-cave-camp.jpg?w=900&amp;amp;h=-1&amp;amp;s=1 The Mathews mountain range]&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/maps/search?mepi=60%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;vdpid=129&amp;amp;v=2&amp;amp;sV=1&amp;amp;FORM=MIRE&amp;amp;q=Kenya&amp;amp;ss=id.sid%3A8ee43333-b344-289c-d8b1-5abf5e6a5995&amp;amp;mb=5.023621%7E33.909679%7E-4.89953%7E41.906761&amp;amp;ppois=0.06204533576965332_37.908220291137695_K Mathew&#039;s mountain range,Kenya GPS]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Menengai_crater,_Kenya&amp;diff=238653</id>
		<title>Menengai crater, Kenya</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Menengai_crater,_Kenya&amp;diff=238653"/>
		<updated>2026-07-03T06:04:09Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Menengai crater, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://www.lakenakurukenya.com/menengai-crater/ Menengai crater] is one of the largest and best-preserved [https://completeera.com/https://completeera.com/caldera-the-key-feature-that-makes-it-a-volcanic-wonder/caldera-the-key-feature-that-makes-it-a-volcanic-wonder/ volcanic calderas] in Rift valley region of Kenya formed around 200000 years ago. It reaches 2,278m above sea level and it plunges over 480m deep. It is known for producing high silica and explosive eruptions.&lt;br /&gt;
Menengai caldera, unlike other volcanoes, is dry though [https://as2.ftcdn.net/v2/jpg/03/13/74/97/1000_F_313749795_fThB6vprDRCGmM9BCDh603AAPhhD0vXW.jpg geothermal steam vents] and underground heat sources are much active. It is currently a key site for [https://www.gdc.co.ke/our-business/ geothermal energy development].&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://img.magnific.com/premium-photo/steam-rising-from-geyser-with-mountain-background_1314467-157457.jpg?w=2000 Geothermal steam vents]&lt;br /&gt;
&lt;br /&gt;
[https://www.google.com/maps/@-0.1881364,36.0455341,31144m/data=!3m1!1e3?entry=ttu&amp;amp;g_ep=EgoyMDI2MDYyOS4wIKXMDSoASAFQAw%3D%3D Menengai crater GPS]&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/videos/riverview/relatedvideo?q=Menengai+crater+nakuru+goggle+search&amp;amp;mid=7BCA3457E538B09867F87BCA3457E538B09867F8&amp;amp;churl=https%3a%2f%2fwww.youtube.com%2fchannel%2fUCqOuXDxzEW-iFPNnqx3DcIQ&amp;amp;FORM=VIRE Menengai crater view]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
&lt;br /&gt;
[https://res.cloudinary.com/dyiffrkzh/image/upload/c_fill,f_auto,fl_progressive.strip_profile,g_center,h_405,q_auto,w_750/v1679155221/bbj/vx1lpxjmiaaxtvwuxrto.jpg Menengai crater, Nakuru. Kenya]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Losiolo_Escarpment&amp;diff=238541</id>
		<title>Losiolo Escarpment</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Losiolo_Escarpment&amp;diff=238541"/>
		<updated>2026-06-30T10:57:49Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: LOSIOLO ESCARPMENT&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The Losiolo Escarpment is located on the east side of the Great [https://www.geologyin.com/2024/05/rift-valleys.html Rift vValley], Kenya. Rising 2000 metres above the [https://fillerstoursandtravel.co.ke/places-to-visit-in-kenya/suguta-valley/ Suguta Valley] floor on the east of [https://en.wikipedia.org/wiki/Maralal Maralal]. The escarpment provides the most dramatic views; it is also known as the Worlds Ends. Is the longest verticle drop in the Rift Valley.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links:&lt;br /&gt;
&lt;br /&gt;
[https://en.wikipedia.org/wiki/Losiolo_Escarpment Losiolo]&lt;br /&gt;
&lt;br /&gt;
[https://andafrica.com/images/site-images/losiolo-escarpment.webp#joomlaImage:/local-images/site-images/losiolo-escarpment.webp?width=1152&amp;amp;height=768 Losiolo Escarpment]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category|| [https://pickapeak.com/range/losiolo-escarpment Pick a peak] || [https://www.visitkenya.com/ Kenya] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Maasai_livestock_in_East_Africa&amp;diff=238495</id>
		<title>Maasai livestock in East Africa</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Maasai_livestock_in_East_Africa&amp;diff=238495"/>
		<updated>2026-06-24T11:08:11Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Maasai livestock in East Africa.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The [https://maasai.com/maasai-culture/ Maasai culture] revolves around possession of livestock, which is their only source of sustenance. During [https://worldculturalthreads.com/the-maasai-semi-nomadic-pastoralists-of-kenya-and-tanzania/#google_vignette seasonal migration], the [https://education.nationalgeographic.org/resource/cattle-economy-maasai/ herds] provide most of the Maasai s diet that is milk, meat and cooked blood. Cattle products like horns provide tobacco boxes and containers. The skin is tanned and used to make sleeping mats and the dung is used to make their [https://www.sensesatlas.com/maasai-villages-an-architecture-designed-by-the-traditional-pastoral-way-of-life/ Maasai traditional houses]. The herds are also used to pay [https://cubenation-tanzania.com/what-is-a-maasai-wedding-ceremony/ bride price] which is a sort of renumeration in kind paid by the future husband to the family.[https://grokipedia.com/page/cattle_raiding_in_kenya Cattle raiding] and breeding are fundamental to the livelihood of the herdsmen who organize raids of the herds of the neighbouring tribes in particular to build herds that have suffered from drought, illness or raids by others.&lt;br /&gt;
Maasai boys can only become [https://i.pinimg.com/originals/40/45/a7/4045a730ae366bab89ad40bfe7c6ba21.jpg warriors] by undergoing initiation rites between 14years and 30 years and studying as warriors under the guidance of their elders.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://www.worldtranslationcenter.com/wp-content/uploads/2023/05/MaasaiWarriorsCattle-770x513.jpeg Maasai herds]&lt;br /&gt;
&lt;br /&gt;
[https://www.shutterbug.com/images/photopost/data/500/3900Picture_234.jpg Manyattas]&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/videos/riverview/relatedvideo?q=maasasi+wedding&amp;amp;mid=365D6E599CE03C33E624365D6E599CE03C33E624&amp;amp;churl=https%3a%2f%2fwww.youtube.com%2fchannel%2fUClGhNNovVLpNg6vEQLzoX0A&amp;amp;FORM=VIRE Maasai marriage]&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
[https://www.worldhistory.org/Maasai_People/ Maasai - East Africa.]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Matooke_dish_among_the_Baganda&amp;diff=238480</id>
		<title>Matooke dish among the Baganda</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Matooke_dish_among_the_Baganda&amp;diff=238480"/>
		<updated>2026-06-23T11:16:36Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Matooke dish, Baganda tribe.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The [https://en.wikipedia.org/wiki/Baganda Baganda tribe] in Uganda is particularly known for their pride in making best [https://www.ugandanway.com/food/matooke-the-staple-dish-for-baganda/ matooke dish]. The tribe has a deep cultural connection to this dish. They are harvested fresh, peeled and cooked in banana leaves, tied in heaps and steamed. The dish is served and eaten with various stews including chicken, meat, fish, groundnuts and beans. It can also be cooked in form of [https://culturedcuisine.co.uk/katogo-recipe/ katogo], which includes groundnuts, beans and meat with traditional vegetables often served as traditional breakfast.&lt;br /&gt;
It is rich in starch, fibre and potassium. It supports heart health, stabilizes blood sugar levels and aids digestion.&lt;br /&gt;
&lt;br /&gt;
Links ||&lt;br /&gt;
&lt;br /&gt;
[https://tulavo.com/wp-content/uploads/2022/08/images-3-1.jpeg Baganda delicious matooke dish]&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/videos/riverview/relatedvideo?q=katogo+matooke+dish+among+the+baganda+tribe&amp;amp;&amp;amp;mid=6DD76CA4C8908F3E8FF06DD76CA4C8908F3E8FF0&amp;amp;churl=https%3a%2f%2fwww.youtube.com%2fchannel%2fUC8NvCBIcchunoPWlWHLwDyg&amp;amp;mmscn=stvo&amp;amp;FORM=VIRE How to prepare katogo]&lt;br /&gt;
&lt;br /&gt;
[https://www.civitatis.com/f/cabo-verde/praia/galeria/bananas-arboles-cabo-verde.jpg A banana plantation in Uganda]&lt;br /&gt;
&lt;br /&gt;
Category ||&lt;br /&gt;
[https://hereinuganda.com/the-baganda-and-their-rich-cultural-heritage Baganda culture, Uganda.]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Holy_Ghost_Cathedral_church,Kenya&amp;diff=238456</id>
		<title>Holy Ghost Cathedral church,Kenya</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Holy_Ghost_Cathedral_church,Kenya&amp;diff=238456"/>
		<updated>2026-06-22T06:09:32Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Holy Ghost Cathedral church, Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The [https://www.gpsmycity.com/attractions/holy-ghost-roman-cathedral-35168.html Holy Ghost Cathedral church] is the principal catholic church in Mombasa, Kenya. It was established between 1919 to 1923.The [https://www.cdfinc.com/a-guide-to-neo-gothic-architecture-what-is-it-and-how-does-it-differ-from-traditional-gothic-architecture/ neo-Gothic architecture] of the cathedral and its role in spiritual fulfilment of the community makes it a significant landmark. Vistors and natives can attend [https://www.youtube.com/playlist?list=PL1YibWnqVd1xpRec4khO3vFl14wnNH7ut daily mass] and get spiritual nourishment since the cathedral offers serene environment for prayer and reflection.&lt;br /&gt;
&lt;br /&gt;
Links ||&lt;br /&gt;
&lt;br /&gt;
[https://thumbs.dreamstime.com/z/holy-ghost-cathedral-mombasa-one-few-catholic-christian-churches-kenya-christianity-africa-mombasa-kenya-february-170027428.jpg Holy Ghost Cathedral Church,Mombasa,Kenya]&lt;br /&gt;
&lt;br /&gt;
[https://i.pinimg.com/originals/1b/2b/3b/1b2b3bc8f741a2e9625208b75e8664df.jpg A neo-Gothic structure]&lt;br /&gt;
&lt;br /&gt;
Category || [https://www.bing.com/maps/search?name=Holy+Ghost+Cathedral&amp;amp;trfc=&amp;amp;mepi=139%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Holy+Ghost+Cathedral&amp;amp;ss=id.ypid%3AYN8091x3594060913630127214&amp;amp;ppois=-4.0635528564453125_39.67158889770508_Holy+Ghost+Cathedral&amp;amp;cp=- Mombasa, Kenya.]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Pembe_za_ndovu_monument_in_Kenya&amp;diff=238382</id>
		<title>Pembe za ndovu monument in Kenya</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Pembe_za_ndovu_monument_in_Kenya&amp;diff=238382"/>
		<updated>2026-06-17T13:58:18Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Elephant tusks,Mombasa,Kenya.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;These are the famous [https://en.wikipedia.org/wiki/Mombasa_tusks Mombasa elephant tusks] that span the [https://en.wikipedia.org/wiki/Mombasa_tusks Moi avenue] in the entrance to Mombasa town in the coastal province of Kenya. They were erected in 1952 to commemorate the [https://www.royal.uk/ British Royal family] visit, that is [https://www.royal.uk/news-and-activity/2023-11-03/state-visit-to-kenya Queen Elizabeth II visit]. They are iconic [https://en.wikipedia.org/wiki/Mombasa_tusks aluminium] arches located minutes from historical sites like Fort Jesus and the Old Town in the coastal province. The monument is under the jurisdiction of the [https://www.museum.com/museums/national-museums-of-kenya National Museums of Kenya] in addition to the city municipal government.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://www.lakenakurukenya.com/wp-content/uploads/2022/06/UXScC1dYdyimages12-750x450.jpg Elephant tusks in Mombasa]&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/maps/search?mepi=57%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;v=2&amp;amp;sV=1&amp;amp;FORM=MIRE&amp;amp;q=Moi+Avenue%2C+Mwembe+Tayari%2C+Majengo+ward&amp;amp;ppois=-4.06107020003244_39.6627147999833_Moi+Avenue%2C+Mwembe+Tayari%2C+Majengo+ward_%7E&amp;amp;cp=-4.061070%7E39.662715&amp;amp; Moi avenue road, Mombasa,Kenya]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Lord_Egerton_castle_Kenya&amp;diff=238307</id>
		<title>Lord Egerton castle Kenya</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Lord_Egerton_castle_Kenya&amp;diff=238307"/>
		<updated>2026-06-16T11:34:14Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Lord Egerton castle, Kenya&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;This is an elegant house that was constructed by [https://www.focuseastafricatours.com/blog/what-is-the-story-of-lord-egerton/ Lord Maurice Egerton] in 1938 around Nakuru, in the Rift valley province of Kenya. The [https://famousnakuru.co.ke/lord-egerton-castle-njoro/ Castle] has 53 rooms that give an instant admiration and the beauty of the castle. This is the most attractive destination in Nakuru that was constructed with only imported materials during 1938 and 1954, as the castle took around 10 years to be completely constructed due to the [https://www.britannica.com/event/World-War-II World War II], that disturbed the transportation of the construction materials.&lt;br /&gt;
He built this castle to impress the fiancée but all in vain. It was open to the public in [https://yflab.org/the-lord-egerton-castle-a-tale-of-love-and-loss/ 2005], as an amazing destination for weddings, cocktails, corporate events among others because of its serene environment.&lt;br /&gt;
&lt;br /&gt;
Links||&lt;br /&gt;
&lt;br /&gt;
[https://www.reddit.com/media?url=https%3A%2F%2Fpreview.redd.it%2Fepbow56pdmz51.jpg%3Fwidth%3D2048%26format%3Dpjpg%26auto%3Dwebp%26s%3D2f18a24acaacf098bb88c0f06297e9eadc7632a3 The castle]&lt;br /&gt;
&lt;br /&gt;
[https://images.ntpl.org.uk/hppa-zooms/00000000616/cms_1298393.bro Lord Maurice Egerton]&lt;br /&gt;
&lt;br /&gt;
Category||&lt;br /&gt;
&lt;br /&gt;
[https://www.bing.com/maps/search?name=Lord+Egerton+Castle&amp;amp;trfc=&amp;amp;mepi=0%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Lord+Egerton+Castle&amp;amp;ss=id.ypid%3AYN8091x18437245831403418677&amp;amp;ppois=-0.2749280035495758_35.97211456298828_Lord+Egerton+Castle&amp;amp;cp=-0.33 Location of the castle]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Fort_Jesus_Kenya&amp;diff=238247</id>
		<title>Fort Jesus Kenya</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Fort_Jesus_Kenya&amp;diff=238247"/>
		<updated>2026-06-13T19:03:17Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Fort Jesus&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;It was constructed by the [https://www.britannica.com/topic/Portuguese-language Portuguese] between 1593 to 1596 with [https://www.malindikenya.net/en/articles/words/stories/cairati-the-italian-who-designed-fort-jesus-in-mombasa.html Ciarati Batista Giovanni]as the architect. Its purpose was to control strategic trading port of Mombasa and defending against Ottoman and the local forces vying for influence in the region, thus securing Portuguese interest along the coastal Kenya.&lt;br /&gt;
Today, Fort Jesus is a UNESCO world heritage site recognized for its  [https://en.wikipedia.org/wiki/Fort%20Jesus historical] architectural and cultural ssignificance. Vistors can explore the Fort cannons, ammunition rooms, dungeons and galleries which testifies to its storied pasts and the resilience through its centuri0esof warfare and trade dynamics.&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://museums.or.ke/fort-jesus-mombasa/ Monument]&lt;br /&gt;
&lt;br /&gt;
[https://paukwa.or.ke/wp-content/uploads/2021/07/Image-credit-PlanetWare.jpg Fort Jesus]&lt;br /&gt;
&lt;br /&gt;
Category ||[https://en.wikipedia.org/wiki/Mombasa_County Mombasa county] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Olkaria_Geothermal_Spa&amp;diff=238158</id>
		<title>Olkaria Geothermal Spa</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Olkaria_Geothermal_Spa&amp;diff=238158"/>
		<updated>2026-06-10T12:05:33Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Olkaria Geothermal Spa&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://en.wikipedia.org/wiki/Olkaria%20I%20Geothermal%20Power%20Station Olkaria Geothermal] Spa is a warm mineral rich water surrounded by natural beauty, the spa is located in [https://smartnomadkenya.com/blog/best-places-to-visit-in-naivasha/ Naivasha]. It is the largest natural spa Safari in Africa, Olkaria Geothermal spa showcases direct use applications i.e hot warming bathing for [https://medical-dictionary.thefreedictionary.com/Balneological balneological] effects, sauna, steam bathing.&lt;br /&gt;
&lt;br /&gt;
It offers a bouquet safari to the tourist adventures and a true African hospitality. It is tucked inside [https://kws.go.ke/park/hells-gate-national-park/ Hells Gate] National Park.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://geothermalspa.kengen.co.ke/ Geo]&lt;br /&gt;
&lt;br /&gt;
[https://www.azureazure.com/files/Images/Bulletins/BodySoul/olkaria_geothermal_spa/olkaria.jpg Hot spring]&lt;br /&gt;
&lt;br /&gt;
[https://cdn.tripspoint.com/uploads/photos/9775/ol-karia-geothermal-spa-day-trip_gG1MP.jpeg Spa]&lt;br /&gt;
&lt;br /&gt;
Category || [https://youtu.be/fjNHzIZ2pDk?si=FEqYZl-uuz6OnN41 Ved] || [https://www.visitkenya.com/ Kenya] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Mambrui_Sand_Dunes&amp;diff=238096</id>
		<title>Mambrui Sand Dunes</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Mambrui_Sand_Dunes&amp;diff=238096"/>
		<updated>2026-06-08T12:30:39Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Mambrui  dunes&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Manbrui  Sand Dunes a hidden gem along the Kenyan coast. It is a magical desert-meets-sea experience along the [https://en.wikipedia.org/wiki/Indian_Ocean Indian Ocean]. the [https://www.britannica.com/science/sand-dune dunes]- stretching along the coastal line are ideal for quad biking exploration and photography. Locally known as &#039;Dubai Ndogo&#039;- &#039;Small Dubai&#039;, Mambrui is not overly crowded providing a tranquil yet adventurous alternative to [https://www.desertsafaridubai.com/ Dubai] highly commercialized desert.&lt;br /&gt;
&lt;br /&gt;
The dunes are among the hidden gems in [https://www.citypopulation.de/en/kenya/sub/admin/kilifi/0307%20magarini/ Magharini  sub-county] offering tourist a unique opportunity to explore the serene landscape.&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://abiri.home.blog/counties/kilifi-county/mambrui-sand-dunes/ Mambrui]&lt;br /&gt;
&lt;br /&gt;
[https://seeafricatoday.com/wp-content/uploads/2021/01/Mambrui.jpg Mambrui dunes]&lt;br /&gt;
&lt;br /&gt;
[https://www.travelmoran.com/wp-content/uploads/2025/03/Mambrui.png Dunes]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category || [https://opencounty.org/factsheet.php?cid=3 Kilifi County] || [https://www.bing.com/maps/search?mepi=60%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;vdpid=8118905172249280513&amp;amp;v=2&amp;amp;sV=1&amp;amp;qpvt=Mambrui+sand+dunes+google+map&amp;amp;FORM=MIRE&amp;amp;q=Mambrui%2C+Kilifi+County%2C+Kenya&amp;amp;ss=id.sid%3A90f38da9-477f-9a03-9ddf-9eb868d82588&amp;amp;ppois=-3.11453 Pin] || [https://www.countryreports.org/country/kenya.htm Kenya] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Nandi_Hills&amp;diff=237996</id>
		<title>Nandi Hills</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Nandi_Hills&amp;diff=237996"/>
		<updated>2026-06-05T14:03:50Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Nandi Hills&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://en.wikipedia.org/wiki/Nandi_Hills,_Kenya Nandi hills] located in [https://nandi.go.ke/ Nandi County] it is a highland known for its scenic landscapes in the great [https://i.pinimg.com/originals/70/4b/44/704b448c991f38d969e4f4cec44eee37.jpg Rift Valley]. It sits at elevation over 2000 metres giving a panoramic view of tea plantaions and lush green forests.It serves as a gateway to the [https://abiri.home.blog/counties/nandi-county/south-nandi-forest/ Nandi forest] a biodiversity hotspot with hiking trails and waterfalls. [https://abiri.home.blog/counties/nandi-county/nandi-hills/ Natural landmarks].&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://tourkenya.go.ke/tour/nandi-hills/ Nandi Hills]&lt;br /&gt;
&lt;br /&gt;
[https://www.travelganga.in/wp-content/uploads/2023/11/Nandi-Hills.jpg Kamatak]&lt;br /&gt;
&lt;br /&gt;
[https://res.cloudinary.com/dyiffrkzh/image/upload/v1694586421/bbj/zhv0fejl8jyixsvfybxh.jpg Nandi hills trekking]&lt;br /&gt;
&lt;br /&gt;
[https://africageographic.com/wp-content/uploads/2016/11/7-TEA-PLANTATION-2.jpg Tea plantation]&lt;br /&gt;
&lt;br /&gt;
Category || [https://www.google.com/maps/search/Nandi+Hills,+Nandi+Hills,+India/@13.3709041,77.674192,6927m/data=!3m2!1e3!4b1?entry=ttu&amp;amp;g_ep=EgoyMDI2MDYwMS4wIKXMDSoASAFQAw%3D%3D Nandi hills] || [https://www.citypopulation.de/en/kenya/riftvalley/nandi/2904__nandi_hills/ Population] || [https://media.istockphoto.com/id/1160999310/vector/kenya-physical-map.jpg?s=612x612&amp;amp;w=0&amp;amp;k=20&amp;amp;c=ogEOHRt3_viDIWyZo7qUs6UlBB7vpHILzEjF7b9e-O8= Kenya] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Old_Lamu_Town&amp;diff=237899</id>
		<title>Old Lamu Town</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Old_Lamu_Town&amp;diff=237899"/>
		<updated>2026-06-03T12:04:29Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Lamu Town&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;One of the oldest ([https://bestkenya.ke/blog/kenya-coast-guide/lamu-island-complete-guide Lamu]) continuously inhabited Swahili settlements, this [https://en.wikipedia.org/wiki/UNESCO UNESCO]-listed town has buildings dating back over 700 years. It is famous for intricately carved wooden doors and [https://www.thecabanaslamu.com/journal/coral-stone-lime-makuti/ coral-stone architecture].&lt;br /&gt;
&lt;br /&gt;
The old town of Lamu shows swahili building designs refined over centuries practices of exchange between Africans, Persians, Indians and Arabs.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://hoteltopaz.co.ke/images/Lamu__Where_History_Meets_Tranquillity.webp/ Swahili buildings]&lt;br /&gt;
&lt;br /&gt;
[https://africafreak.com/wp-content/uploads/2019/06/Lamu-doors.jpg Door curvings]&lt;br /&gt;
&lt;br /&gt;
[https://c8.alamy.com/comp/2E6XT8Y/january-2020-old-town-or-stone-town-lamu-waterfront-kenya-lamu-island-unesco-world-heritage-photo-by-sergi-reboredosipa-usa-2E6XT8Y.jpg Stone town]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category ||[https://infohub.co.ke/counties-in-kenya/lamu-county/ Lamu County] || [https://www.bing.com/maps/search?mepi=60%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;vdpid=8118233476055957505&amp;amp;v=2&amp;amp;sV=1&amp;amp;qpvt=lamu+county+map&amp;amp;FORM=MIRE&amp;amp;q=Lamu%2C+Kenya&amp;amp;ss=id.sid%3Ab27266f5-93b5-d189-44ef-f8aff9858e06&amp;amp;mb=-1.662051%7E40.213131%7E-2.46859%7E41.559391&amp;amp; Map] || [https://mapcarta.com/Coastal_Kenya Kenya] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Hillary_Kibiwot&amp;diff=237898</id>
		<title>Hillary Kibiwot</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Hillary_Kibiwot&amp;diff=237898"/>
		<updated>2026-06-03T10:32:58Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Hillary Kibiwot&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;In a 24-hour marathon, Kenyan environmentalist [https://thekenyatimes.com/kenya/hillary-kibiwott-kenyan-attempting-guinness-world-record-for-most-trees-planted-in-24-hours/ Hillary Kibiwot] redefined climate action by [https://kaptagat-icp.org/events/hillary-kibiwott-sets-record-by-planting-23326-trees-in-24-hours-at-kessup-forest/ planting] an astonishing 23,326 trees in Kaptagat Forest. True to his Kalenjin name ,meaning one born during the rainy season, the co-founder of the [https://greenearthambassadorsfoundation.org/ Green Earth Ambassador] Foundation pushed human endurance to the absolute limit. The monumental, non-stop feat shattered records and immediately caught national attention. Now officially recognized as Kenyas 15 billion trees campaign ambassador, Kibiwott has turned individual grit into a powerful movement, providing that bold, courage that inspire an entire nation to protect its future.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://trilliontrees.org/wp-content/uploads/2022/05/Kaptagat-Landscape12.jpg Kaptagat Forest]&lt;br /&gt;
&lt;br /&gt;
[https://kaptagat-icp.org/wp-content/uploads/2025/07/kaptagat-forest-conservation-programme.jpg Conservation program]&lt;br /&gt;
&lt;br /&gt;
[https://buzzcentral.co.ke/wp-content/uploads/2026/04/Hillary-Kibiwott-1000x591.jpeg Hillary Kibiwot]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category || [https://www.bing.com/maps/search?mepi=60%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;vdpid=7346992685813033500&amp;amp;v=2&amp;amp;sV=1&amp;amp;qpvt=kameza+kessup+forest+block+map&amp;amp;FORM=MIRE&amp;amp;q=Kessup+Forest%2C+Elgeyo-Marakwet+County%2C+Kenya&amp;amp;mb=0.646774%7E35.496113%7E0.592405%7E35.516991&amp;amp; Kessup] ||[https://mapcarta.com/12731370 Map] ||[https://abiri.home.blog/counties/elgeyo-marakwet-county/kessup-forest/ Elgeyo Marakwet] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Siyu_Fort&amp;diff=237835</id>
		<title>Siyu Fort</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Siyu_Fort&amp;diff=237835"/>
		<updated>2026-06-02T08:45:37Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Siyu Fort&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Siyu [https://www.merriam-webster.com/dictionary/fort Fort] build in the [https://19thcentury.us/19th-century-years-explained/ 19th Century] by the local [https://theswahiliblog.com/swahili-people/swahili-people-7-facts-you-should-know/ Swahili] people of [https://grokipedia.com/page/siyu Siyu] as a strong hold to fend of external attacks. It is one of a kind, unique architecture constructed by local Swahili people of [https://pwani.co.ke/articles/pate-island-the-forgotten-kingdom-of-the-swahili-coast Pate Island]. Oral tradition indicates that the fort was build by one of Siyu&#039;s leaders &#039;Bwana Mataka&#039; [https://museums.or.ke/siyu-fort/ Ishak]. Siyu Fort is one of Kenya National Monuments worth visiting to have first hand 19th century history.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://www.reddit.com/media?url=https%3A%2F%2Fpreview.redd.it%2Fsiyu-fort-pate-kenya-built-in-19th-century-v0-dkbzxln531kc1.jpg%3Fwidth%3D1200%26format%3Dpjpg%26auto%3Dwebp%26s%3D43756a0a30166fafd475a19c8522419f3117078f Siyu Fort]&lt;br /&gt;
&lt;br /&gt;
[https://media-cdn.tripadvisor.com/media/photo-s/01/cb/3b/db/provided-by-museums-of.jpg Fort]&lt;br /&gt;
&lt;br /&gt;
Categories|| [https://jannatlamu.com/wp-content/uploads/2019/09/map-768x512.jpg Lamu Island] || [https://www.bing.com/maps/search?mepi=60%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;vdpid=8118186752146931713&amp;amp;v=2&amp;amp;sV=1&amp;amp;qpvt=pate+island+kenya+map+google+maps&amp;amp;FORM=MIRE&amp;amp;q=Pate%2C+Lamu%2C+Kenya&amp;amp;ss=id.sid%3A6f9503dc-3dc0-d74f-5da7-439047a4721a&amp;amp;mb=-2.052412%7E41.0423 Pate Island] || [https://mapcarta.com/Coastal_Kenya#google_vignette Coastal Kenya Map] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Lake_Rutundu&amp;diff=237779</id>
		<title>Lake Rutundu</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Lake_Rutundu&amp;diff=237779"/>
		<updated>2026-05-31T18:17:30Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Lake Rutundu&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Lake Rutundu is a [https://www.britannica.com/science/crater-geology Volcanic crater] Lake which is 3078 ms on the northeastern part of [https://en.wikipedia.org/wiki/Mount_Kenya Mt Kenya] known for its crystal clear water and serine [https://en.wikipedia.org/wiki/Alpine_climate Alpine] environment. The place is famous because of [https://www.marieclaire.com/celebrity/royals/why-kate-middleton-total-shock-by-prince-william-proposal/ Prince William] 2010 proposal to [https://www.hellomagazine.com/tags/kate-middleton/ Kate Middleton]. Lake Ratundu is found in [https://abiri.home.blog/counties/meru-county/lake-rutundu/ Mt Kenya National park]. It is a spectacular place to visit, far from the hustle and bustle of city life.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://www.sojournsafaris.co.ke/wp-content/uploads/2021/01/147675654_high.jpg Mt Kenya]&lt;br /&gt;
&lt;br /&gt;
[https://africantraveltour.com/assets/img/mount-kenya-national-park-1.jpg Mt Ken National Park]&lt;br /&gt;
&lt;br /&gt;
[https://www.uniqhotels.com/media/hotels/77/9.%20lake%20rutundu.jpg Lake Rutundu]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category ||[https://www.beyondforest.org/post/mt-kenya-national-park-location National Parks] || [https://www.bing.com/maps/search?mepi=60%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;vdpid=8116086095319400449&amp;amp;v=2&amp;amp;sV=1&amp;amp;qpvt=mt+kenya+map&amp;amp;FORM=MIRE&amp;amp;q=Mount+Kenya%2C+Embu%2C+Kenya&amp;amp;ss=id.sid%3A42af9d4f-50e3-94e5-cf9f-98fff76997a2&amp;amp;ppois=-0.15270699560642242_37.309215 Mt Kenya Map] ||[https://www.britannica.com/place/Kenya Kenya] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Gede_Ruins&amp;diff=237778</id>
		<title>Gede Ruins</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Gede_Ruins&amp;diff=237778"/>
		<updated>2026-05-30T20:00:35Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: GEDE RUINS&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://gederuins.co.ke/ Gede Ruins] is a historic and a [https://en.wikipedia.org/wiki/UNESCO UNESCO] world heritage site. It was built in the 12century and rebuilt in 15-16th centuries. It was a wealthy metropolis a long the [https://www.oerproject.com/OER-Materials/OER-Media/HTML-Articles/Origins/Unit5/Indian-Ocean-Routes Indian Ocean] trade roots. Artifacts have been found in the site including the [https://www.worldhistory.org/Ming_Porcelain/ Ming Dynasty porcelain],[https://www.culturalindia.net/jewellery/types/bead-jewelry.html Indian beads] and Persian glassware. It had a population 2,500 and the had sophiscated infrastructure i.e flashing toilets and running water.[https://gederuins.co.ke/  National museums of Kenya]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://c8.alamy.com/comp/KG0KX2/kenya-gede-ruins-are-the-remains-of-a-swahili-town-located-in-gedi-KG0KX2.jpg Gede]&lt;br /&gt;
&lt;br /&gt;
[https://www.focuseastafricatours.com/wp-content/uploads/Gede-ruins-1.jpg Ruins]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category || [https://www.bing.com/maps/search?name=Gedi&amp;amp;trfc=&amp;amp;mepi=0%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Gedi&amp;amp;ss=id.ypid%3AYN8091x11402542243317573904&amp;amp;ppois=-3.3097219467163086_40.017303466796875_Gedi&amp;amp;cp=-3.309722%7E40.017303&amp;amp;lvl=15 Gedi] ||[https://www.cultureafrica.net/wp-content/uploads/2021/06/PicsArt_06-19-04.44.20.png Malindi] || [https://www.nationsonline.org/oneworld/kenya.htm Kenya] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Lake_Ol%27bolosat&amp;diff=237751</id>
		<title>Lake Ol&#039;bolosat</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Lake_Ol%27bolosat&amp;diff=237751"/>
		<updated>2026-05-29T05:47:00Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Lake Ol&amp;#039;bolosat&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;It is the only  [https://mysterytacklebox.com/blogs/fish-tales/whats-the-difference-between-highland-and-lowland-reservoirs/ natural highland lake] in Central Kenya, spanning around 43.3 km squared and sitting in an altitude of 2340 m above [https://www.thoughtco.com/what-is-sea-level-1435840 sea level]. It is located in [https://en.wikipedia.org/wiki/Nyandarua%20County Nyandarua County] beneath the foot of [https://www.bing.com/maps/search?name=Aberdare+Range&amp;amp;trfc=&amp;amp;mepi=0%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=3d&amp;amp;q=Aberdare+Range&amp;amp;ss=id.ypid%3AYN8091x7348467220698699867&amp;amp;ppois=-0.4166666567325592_36.63333511352539_Aberdare+Range&amp;amp;cp=-0.416667%7E36.63333 Aberdare Range] . It is the highest [https://www.britannica.com/science/lake lake] of it size in East Africa, it is the source of [https://en.wikipedia.org/wiki/Ewaso_Ng%27iro Ewaso Nyiro River]. It is a protected wetland and a Bird area, home to over 300 bird species.&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://naturekenya.org/2018/02/28/lake-ol-bolossat-now-protected/ Lake OL&#039;bolosat]&lt;br /&gt;
&lt;br /&gt;
[https://www.researchgate.net/profile/Sylvia-Murunga-2/publication/344373966/figure/fig1/AS:939513744465920@1601008940126/Lake-OlBolossat-sampling-sites-in-Nyandarua-County-Kenya.ppm Map]&lt;br /&gt;
&lt;br /&gt;
[https://abiri.home.blog/wp-content/uploads/2025/02/lake-olbolosat-1.jpg Lake]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category ||[https://www.space4water.org/s4w/web/sites/default/files/styles/main_image/public/imgages/space-solutions/2025-06/Main%20img.png?h=e625f09f&amp;amp;itok=HaNYPEAP Ol&#039;bolosat] || [https://www.keybiodiversityareas.org/site/factsheet/23620/site Site view] || [https://www.bing.com/maps/search?mepi=60%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;vdpid=8115749238752673793&amp;amp;v=2&amp;amp;sV=1&amp;amp;qpvt=Images+of+Nyandarua+Map&amp;amp;FORM=MIRE&amp;amp;q=Nyandarua%2C+Kenya&amp;amp;ss=id.sid%3Adde5678c-feaa-e307-9135-e78e341e728a&amp;amp;mb=0.137448%7E36.201534%7E-0.92141% Nyandarua county] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Vasco_Da_Gamma_Pillar&amp;diff=237684</id>
		<title>Vasco Da Gamma Pillar</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Vasco_Da_Gamma_Pillar&amp;diff=237684"/>
		<updated>2026-05-27T16:23:47Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Vasco Da Gamma&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://www.britannica.com/biography/Vasco-da-Gama Vasco Da Gamma] [https://www.merriam-webster.com/dictionary/pillar pillar] this is an historic [https://dictionary.cambridge.org/dictionary/english/monument monument]  in Malindi,coastal province of Kenya constructed between 1498 and 1499.It was erected by the famous Portuguese explorer,Vasco da Gamma,during his pioneering sea route to India.&lt;br /&gt;
It originally featured limestone cross and was built as a navigational beacon and a symbol of his alliance with the local [https://en.wikipedia.org/wiki/Sultan Sultan] .To date it is recognized as a National monument under the care of the [https://abiri.home.blog/national-monuments/ National museums of Kenya] .&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://nmk.go.ke/wp-content/uploads/2025/07/Vasco-da-Gama-Pillar.webp Pillar]&lt;br /&gt;
&lt;br /&gt;
[https://museums.co.ke/vasco-da-gama-pillar-malindi Vasco Da Gamma pillar]&lt;br /&gt;
&lt;br /&gt;
[https://www.jumuiya.co.ke/vasco-da-gama-pillar-malindi/ Vasco]&lt;br /&gt;
&lt;br /&gt;
Category ||[https://www.weather-forecast.com/locationmaps/Malindi.8.gif malindi] ||[https://cdn.britannica.com/21/144621-050-AB5A0DFF/Map-voyage-Vasco-da-Gama.jpg Da gamma] ||[https://africansermonsafaris.com/blog/wp-content/uploads/2013/11/Coastal-regions.jpeg Ken coast] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Coconut_Tree&amp;diff=237663</id>
		<title>Coconut Tree</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Coconut_Tree&amp;diff=237663"/>
		<updated>2026-05-27T09:32:25Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Coconut tree&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;br /&gt;
The [https://malindians.com/information/mijikenda-tribe-of-kenya/ Mijikenda community] treasures the [https://www.gardenia.net/plant/cocos-nucifera-coconut-tree-everything-you-need-to-know coconut tree],referring to it as the tree of life.Every part of the coconut tree serves a purpose,making it a valuable resource in their daily lives.Coconut tree is a pillar of survival and prosperity, that is,it serves as a source of [https://www.dictionary.com/browse/nourishment nourishment], traditional medicine, shelter and craftsmanshipand for economic,cultural and religious benefits.&lt;br /&gt;
It is not just a plant-it is a symbol of life sustenance and [https://www.merriam-webster.com/dictionary/heritage heritage]. Its significance remains strong in the coastal region where coconut farming continues to suppot many families not only the Mijikenda but the whole country at large.&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://static9.depositphotos.com/1160465/1086/i/950/depositphotos%2010863312-stock-photo-coconut-tree.jpg Coconut tree]&lt;br /&gt;
&lt;br /&gt;
[https://i.pinimg.com/originals/7a/5b/27/7a5b279c617bb503e5519403aaebf1f5.jpg Coconut carvings]&lt;br /&gt;
&lt;br /&gt;
[https://thumbs.dreamstime.com/b/assorted-coconut-treats-lined-up-tempting-sweet-flavors-ideal-taste-tropics-coconut-desserts-assorted-coconut-318897394.jpg Coconut delicacies]&lt;br /&gt;
&lt;br /&gt;
Category||[https://tourkenya.co.ke/kenyas-coastline/ Ken Coast] ||&lt;br /&gt;
[https://mapcarta.com/Coastal_Kenya#google_vignette Coastal] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Luhya_Delicacy&amp;diff=237559</id>
		<title>Luhya Delicacy</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Luhya_Delicacy&amp;diff=237559"/>
		<updated>2026-05-25T07:37:28Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Luhya Delicacy&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;For Kenya’s Luhya community, [https://en.wikipedia.org/wiki/Ugali Ugali] is far more than a staple dish, it is profound [https://oxford-review.com/the-oxford-review-dei-diversity-equity-and-inclusion-dictionary/cultural-identity-definition-and-explanation/ Cultural Identity] symbol. This thick  [https://tasteoftheplace.com/ugali-kenyan-cornmeal/ Kenyan Cornmeal] represents hospitality, vitality and strength, driving a light-hearted national stereotype about the community’s legendary appetite. A [https://www.britannica.com/topic/Luhya Luhya] meal is rarely considered complete without a hearty portion of ugali, usually paired with indigenous vegetables, [https://www.the-star.co.ke/sports/basketball/2024-01-26-how-to-prepare-ugali-kuku Chicken]. Symbolizing physical power and endurance.&lt;br /&gt;
It is expertly prepared to a dense consistency and served steaming hot. Serving a mountain of ugali is the ultimate gesture of respect, embodying warmth and the community’s vibrant, hardworking spirit.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://blog.remitly.com/wp-content/uploads/2023/09/kenya-ugali-scaled-1-1024x683.jpg Ugali]&lt;br /&gt;
&lt;br /&gt;
[https://img-global.cpcdn.com/recipes/b0aeacb8849130de/1200x630cq80/photo.jpg Ugali &amp;amp; Roasted chicken]&lt;br /&gt;
&lt;br /&gt;
[https://elements-resized.envatousercontent.com/elements-video-cover-images/79eae0e7-5009-4d2f-a79e-187a1e838779/video_preview/video_preview_0000.jpg?w=1200&amp;amp;h=630&amp;amp;cf_fit=crop&amp;amp;q=85&amp;amp;format=jpeg&amp;amp;s=3f2ca829bec7aa9bf34c79b607ff37f5c8a142259213bd41e0dc41aaffe6e7 Roasted chicken]&lt;br /&gt;
&lt;br /&gt;
Category|| [https://mapcarta.com/Western_Kenya Western Kenya]||[https://www.bing.com/maps/search?mepi=58%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;vdpid=7346885933674790913&amp;amp;v=2&amp;amp;sV=1&amp;amp;qpvt=Bungoma+kenya&amp;amp;FORM=MIRE&amp;amp;q=Bungoma%2C+Bungoma+County%2C+Kenya&amp;amp;ss=id.sid%3A17351f58-0453-468c-edf1-f5d0f120b32b&amp;amp;ppois=0.570540189743042_34.56 Bungoma]||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Kapsimotwa_Gardens&amp;diff=237446</id>
		<title>Kapsimotwa Gardens</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Kapsimotwa_Gardens&amp;diff=237446"/>
		<updated>2026-05-21T20:06:23Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Kapsimotwa Gardens&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;[https://abiri.home.blog/counties/nandi-county/kapsimotwa-gardens/ Kapsimotwa gardens] drives development in Nandi County by pioneering agro-tourism, blending traditional [https://cdn.theabroadguide.com/media/agro-tourism-tea-workshop-in-nandi-hills-d50980-382790P2-1.jpg tea farming] with recreational travel. It diversifies the local economy, attracting visitors who boost small business, transport network, and hospitality services in [https://d2rdhxfof4qmbb.cloudfront.net/wp-content/uploads/20200703194721/iStock-868559488.jpg Nandi hills town] while generating direct employment for residents.&lt;br /&gt;
Beyond economics, the gardens enhance regional branding alongside local heritage sites like the . Furthermore, by preserving over 100 plant species along the [https://abiri.home.blog/counties/nandi-county/nandi-escarpment/ Nandi escarpment], Kapsimotwa protects vital biodiversity. Ultimately, it transforms the county from a purely agricultural  zone into thriving destination for eco-tourism and sustainable growth.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://i0.wp.com/www.safari254.com/wp-content/uploads/2014/05/Kapsimotwa-gardens_flowers.jpg?resize=1040%2C585 Garden]&lt;br /&gt;
&lt;br /&gt;
[https://i0.wp.com/www.safari254.com/wp-content/uploads/2014/05/Kapsimotwa-gardens_dam.jpg?resize=1024%2C576&amp;amp;ssl=1 Pond]&lt;br /&gt;
&lt;br /&gt;
Category || [https://www.bing.com/maps/search?name=KAPSIMOTWA+GARDENS+LIMITED&amp;amp;trfc=&amp;amp;mepi=0%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=KAPSIMOTWA+GARDENS+LIMITED&amp;amp;ss=id.ypid%3AYN8091x16650321759622930321&amp;amp;ppois=-1.3212649822235107_36.708953857421875_KAPSIMOTWA+GA Kapsimotwa] ||[https://www.bing.com/maps/search?mepi=58%7E%7EEmbedded%7ELargeMapLink&amp;amp;ty=18&amp;amp;vdpid=8115630688058736641&amp;amp;v=2&amp;amp;sV=1&amp;amp;qpvt=nandi&amp;amp;FORM=MIRE&amp;amp;q=Nandi+County%2C+Kenya&amp;amp;ss=id.sid%3Afea54d61-ead3-7707-4876-ef678b6e99cb&amp;amp;ppois=0.2004978060722351_35.10115051269531_Nandi+C Nandi Kenya] ||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Kapsabet_Boys_High_School&amp;diff=237444</id>
		<title>Kapsabet Boys High School</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Kapsabet_Boys_High_School&amp;diff=237444"/>
		<updated>2026-05-21T19:16:57Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Kapsabet Boys High School&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Founded in [https://kapsabethighschool.sc.ke/ 1925]in Nandi County, Kapsabet High School is one of Kenya’s oldest and most prestigious [https://educationnewshub.co.ke/latest-list-of-all-national-schools-in-kenya/ national] boy’s boarding schools. Established during the colonial era to educate African students, it has evolved into academic powerhouse, consistently ranking at the top of the [https://www.knec.ac.ke/services/school-exams/k-c-s-e/ KCSE].&lt;br /&gt;
Known for its intense competitiveness and exceptionally low acceptance rates, the institution champions holistic development alongside academics. Kapsabet has nurtured many prominent leaders, most notably hosting two of Kenya’s presidents ; the late Daniel arap Moi and the current head of state, William Ruto.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://educationnews.co.ke/wp-content/uploads/2023/05/Kapsabet-High-School-Photo-Courtesy.jpg School]&lt;br /&gt;
&lt;br /&gt;
[https://keylibraries.org/wp-content/uploads/2022/06/IMG_3273-copy-2.jpg Library]&lt;br /&gt;
&lt;br /&gt;
[https://youtu.be/XgqK9E51nNY?si=%20mHLF5qoeucARtZM KAPS  YouTube VD]&lt;br /&gt;
&lt;br /&gt;
Category || [https://www.bing.com/maps/search?name=Kapsabet+High+School&amp;amp;trfc=&amp;amp;mepi=0%7E%7EEmbedded%7ELargeMapLink&amp;amp;FORM=MPSRPL&amp;amp;style=r&amp;amp;q=Kapsabet+High+School&amp;amp;ss=id.ypid%3AYN8091x13992114266911999864&amp;amp;ppois=0.20299969613552094_35.11790084838867_Kapsabet+High+School&amp;amp;cp=0. KEN]||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Bull_fighting_ceremony&amp;diff=237441</id>
		<title>Bull fighting ceremony</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Bull_fighting_ceremony&amp;diff=237441"/>
		<updated>2026-05-21T18:43:36Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Bull fighting ceremony&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Luhya [https://www.outlookindia.com/sports/kenya-traditional-bullfighting-modern-bets-in-pics bull fighting] locally known as Khusilu is a profound cultural anchor for the [https://artsandculture.google.com/story/the-isukha-community-of-kenya-national-museums-of-kenya/jQXxryGzsRkRKw?hl=en Isukha] and [https://joshuaproject.net/people_groups/18896/KE Idakho] sub-tribes, serving roles far beyond entertainment. Historically, it is vital to the sacred [https://theafricanhumanistjournal.com/the-culture-and-tradition-of-the-luhya-community/ Shilembe] ritual, where bulls battle near an elder grave to appease ancestral spirits. The sport symbolizes clan wealth, prestige and virility while fostering inter clan diplomacy by peacefully resolving rivalries through structured competition. Deeply spiritual, Khusilu demands strict ancestral invocations and taboos, including handler abstinence. Today, it preserves indigenous knowledge, oral history, and traditional medicine, anchoring youth to their heritage while evolving into a vital driver of cultural tourism.&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://static.toiimg.com/photo/106458429.cms Bulls]&lt;br /&gt;
&lt;br /&gt;
[https://youtu.be/tOMYsnTiOxg?si=qE2R3ILNnCohLHKw Bull fighting ceremony]&lt;br /&gt;
&lt;br /&gt;
Category|| [https://theafricanhumanistjournal.com/the-culture-and-tradition-of-the-luhya-community/ KEN]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Brukardiskusjon:Omeri_Bramwel&amp;diff=237440</id>
		<title>Brukardiskusjon:Omeri Bramwel</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Brukardiskusjon:Omeri_Bramwel&amp;diff=237440"/>
		<updated>2026-05-21T15:58:26Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: /* Bull fighting ceremony */ ny bolk&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Giriama Culture ==&lt;br /&gt;
&lt;br /&gt;
The [https://www.govisitkenya.com/giriama-people.html Giriama] a sub group of the larger [https://en.wikipedia.org/wiki/Mijikenda_peoples Mijikenda] they  inhabit the area of Mariakani and Kaloleni in [https://en.wikipedia.org/wiki/Kilifi_County Kilifi county]. It should be noted the Mijikenda are also found in Coastal parts of Tanzania they include [https://en.wikipedia.org/wiki/Digo_people Digo] sub tribe. They are commonly subsistence farmers planting crops and keeping animals. It is known as [https://prepp.in/news/e-492-mixed-farming-agriculture-notes mixed farming][https://mijikenda.co.ke/history-of-the-giriama-people/ E].&lt;br /&gt;
&lt;br /&gt;
[https://www.marriage.com/advice/relationship/what-is-marriage/ Marriage] is so sacred to them,the parents of the bridegroom look for the bride KUHASWA-traditional Giriama wedding[https://mijikenda.co.ke/giriama-traditional-wedding/ Kuhaswa],[https://www.studocu.com/row/document/catholic-university-of-eastern-africa/family-law/giriama-customary-marriage/38591545 Malozi]. A dowry which is something they negotiate until the reach an agreement.&lt;br /&gt;
They have clans Thoya, Mweni, Nyale, Nyundo[https://en.wikipedia.org/wiki/Giriama_people Cl]. They are religius people. their God is called Mulungu[https://www.paukwa.or.ke/story-series/dinizetu/dini-ya-wagiriama/ Dini].&lt;br /&gt;
&lt;br /&gt;
== Samburu  of Kenya ==&lt;br /&gt;
&lt;br /&gt;
Samburu people are [https://en.wikipedia.org/wiki/Nilotic_peoples Nilotic] found in North central part of [[Kenya]]. They are Nilotic ethnic group that speaks the Samburu dialect of the Maa language. this is spoken by Samburu and Maasai communities.&lt;br /&gt;
The Samburu people are a religious people. They  believe in Enkai they practice [https://en.wikipedia.org/wiki/Samburu_people Monotheism] they live in [https://en.wikipedia.org/wiki/Samburu_County Samburu county]. &lt;br /&gt;
&lt;br /&gt;
It has brathe taking sceneries[https://www.kenya-experience.com/places-to-visit/samburu-national-reserve/ Samburu national reaserve]. Their dressing is similar to the Maasai&#039;s [https://www.bing.com/images/search?q=samburu+people&amp;amp;id=2D2B3BD199BFC78D22CEBD5E631321F1819C1986&amp;amp;form=IQFRBA&amp;amp;first=1&amp;amp;disoverlay=1  Cultural dress].They are herders and also drink fresh blood from animals [https://www.bing.com/videos/riverview/relatedvideo?q=samburu&amp;amp;mid=66B756CCE524D49A5D8166B756CCE524D49A5D81&amp;amp;FORM=VIRE SA]. They have their cultural dance,[https://www.youtube.com/watch?v=D3a_uL_pLrs Lkiseku] festival songs[https://youtu.be/Jx3JaKdpFq0?si=tSb0GUtXJGNmZYIA Lkukorr Onyekie Tankarr]. Among the Samburu dress is not dress. Traditional dress is not just a dress but a symbol[https://www.hadithi.co/the-vibrant-traditional-dress-of-the-samburu-people/ DR]. The Samburu warriors also known as Morans, the warriors of the North [https://www.bing.com/videos/riverview/relatedvideo?q=samburu+warriors&amp;amp;&amp;amp;mid=367149EDE8E6E68BA449367149EDE8E6E68BA449&amp;amp;FORM=VAMGZC M][https://beginnorthadventures.com/samburu-tribe/ WR]. Marriage is sacred to the community[https://www.the-star.co.ke/counties/central/2018-12-15-what-goes-on-during-a-samburu-wedding MG]&lt;br /&gt;
&lt;br /&gt;
== Kauma of the Mijikenda group ==&lt;br /&gt;
&lt;br /&gt;
Kauma are among the nine Mijikenda group [https://www.govisitkenya.com/mijikenda-people.html MJ]. They are little known in Kenya the well known tribe are the Giriama. They are among the smallest of the Mijikenda group[https://malindians.com/information/mijikenda-tribe-of-kenya/kauma-tribe-of-the-mijikenda/ SM]. Kauma are found in Nothern part of the Kenyan coast [https://www.101lasttribes.com/tribes/mijikenda.html MJ].As other Mijikenda groups have [https://whc.unesco.org/en/list/1231 Kaya] they too have one. There are minerals and also logging which are affecting their Kaya shrines efforts have been put by the Kauma&#039;s to restore the lost and affected ones [https://news.mongabay.com/2018/10/kenyas-mijikenda-people-revive-sacred-homesteads-to-protect-the-forest/ RVNG].&lt;br /&gt;
&lt;br /&gt;
They have strong connection with their ancestors that is why the Kayas are integral part in their community.[https://www.kenyatsavosafaris.com/mijikenda-people/ Sacred Kaya Forests].&lt;br /&gt;
&lt;br /&gt;
== Bull fighting ceremony ==&lt;br /&gt;
&lt;br /&gt;
Luhya [https://www.mozzartsport.co.ke/other-sports/news/the-fighting-bulls-of-western-kenya/25185 bullfighting] locally known as Khusilu is a profound cultural anchor for the [https://artsandculture.google.com/story/the-isukha-community-of-kenya-national-museums-of-kenya/jQXxryGzsRkRKw?hl=en Isukha] and [https://en.wikipedia.org/wiki/Idakho Idakho] sub-tribes, serving roles far beyond entertainment. Historically, it is vital to the sacred  [https://theafricanhumanistjournal.com/the-culture-and-tradition-of-the-luhya-community/ Shilembe] ritual, where bulls battle near an elder grave to appease ancestral spirits. The sport symbolizes clan wealth, prestige and virility while fostering inter clan diplomacy by peacefully resolving rivalries through structured competition. Deeply spiritual, Khusilu demands strict ancestral invocations and taboos, including handler abstinence. Today, it preserves indigenous knowledge, oral history, and traditional medicine, anchoring youth to their heritage while evolving into a vital driver of cultural tourism.&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://static.toiimg.com/photo/106458429.cms Bulls]&lt;br /&gt;
&lt;br /&gt;
[https://youtu.be/tOMYsnTiOxg?si=JADm4TmheiOrgfeJ Bull ceremony YT]&lt;br /&gt;
&lt;br /&gt;
Category|| [https://en.wikipedia.org/wiki/Western_Province_(Kenya) KEN]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Salvation_Army&amp;diff=237422</id>
		<title>Salvation Army</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Salvation_Army&amp;diff=237422"/>
		<updated>2026-05-21T08:34:47Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: SALVATION  ARMY&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The [https://www.salvationarmy.org/kya/Our_Church Salvation Army] [jeshi la wokovu] established a profound connection with the [https://en.wikipedia.org/wiki/Luhya_people Luhya community] after arriving in [https://vihiga.go.ke/ Vihiga] in 1923. The region’s rapid spiritual and numerical growth led to the historic creation of the [Kenya West Territory] in 2008,establishing its headquarters in Kakamega. Deeply integrated into Luhya [https://www.unesco.org/en/query-list/c/cultures culture], the church infuses traditional brass bands with local [https://www.merriam-webster.com/dictionary/dialect dialect] and [https://www.thefreedictionary.com/Rythm rythm]. &lt;br /&gt;
Beyond spiritual leadership, this partnership has left a lasting social legacy across [https://www.kenyageographic.com/sq_location/western/ Western Kenya], pioneering specialized schools for children with disabilities, sponsoring prominent educational institutions, and driving vital agricultural development initiatives throughout the community.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://www.salvationarmy.org/kya/Our_Church Salvation Army]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Category || [https://en.wikipedia.org/wiki/Luhya_people Luhya]|| [https://www.kenyageographic.com/sq_location/western/ W/KENYA]||&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Mursik&amp;diff=237312</id>
		<title>Mursik</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Mursik&amp;diff=237312"/>
		<updated>2026-05-19T07:19:33Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: unesco&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;A new global cultural preservation effort has been launched to protect a traditional Kenyan heritage. Specifically, a [https://en.wikipedia.org/wiki/UNESCO UNESCO] initiative has stepped in to save [https://bluelilactours.com/guide-mursik-traditional-fermented-milk-kenya/ Mursik] the iconic fermented milk delicacy deeply rooted in the culture of the [https://www.101lasttribes.com/tribes/kalenjin.html Kalenjin] community from facing extinction.&lt;br /&gt;
This intervention highlights the growing international urgency to safeguard unique [https://www.merriam-webster.com/dictionary/indigenous indeginous] culinary practices ,traditional knowledge and [https://helpfulprofessor.com/cultural-identity-examples/ cultural identities] that are increasingly threatened by [https://www.britannica.com/topic/modernization modernization].&lt;br /&gt;
By actively documenting and preserving the specific preparation techniques of this historic beverage ,the initiative aims to ensure that future generations can continue to celebrate and sustain their cultural [https://selfexploration.academy/the-academic-glossary/legacy legacy]. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://www.unesco.org/en/articles/supporting-communities-safeguard-kenyas-mursik-taste-nourishes-and-unites-people UNESCO] &lt;br /&gt;
&lt;br /&gt;
[https://youtu.be/cJg5dJpWtX8?si=TCmoqURQG7QIojHC KTN  TV]&lt;br /&gt;
&lt;br /&gt;
Category&lt;br /&gt;
&lt;br /&gt;
[https://en.wikipedia.org/wiki/Culture Culture] || [https://en.wikipedia.org/wiki/Kalenjin_people Kalenjin] || [https://en.wikipedia.org/wiki/Great_Rift_Valley,_Kenya Rift Valley] ||&lt;br /&gt;
[https://www.britannica.com/place/Kenya Ke]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Role_of_faith_on_Kenyan_Athletes&amp;diff=237299</id>
		<title>Role of faith on Kenyan Athletes</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Role_of_faith_on_Kenyan_Athletes&amp;diff=237299"/>
		<updated>2026-05-18T10:58:45Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Religion&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;The connection between [https://www.verywellmind.com/how-spirituality-can-benefit-mental-and-physical-health-3144807 spiritual] devotion and athletic excellence is drawing global attention to a [https://www.learnreligions.com/catholicism-beliefs-and-practices-3897877 Catholic] [https://www.britannica.com/topic/church-Christianity church]in [https://en.wikipedia.org/wiki/Eldoret Eldoret] ,Kenya. A region famous of producing world class long distance [https://worldathletics.org/athletes Athletics].&lt;br /&gt;
The parish has taken center stage following a historic triumph by marathoner [https://en.wikipedia.org/wiki/Sabastian_Sawe Sebastian Sawe]. &lt;br /&gt;
&lt;br /&gt;
Before competing Sawe sought spiritual strength and blessings through prayer at the church. He subsequently achieved what many  believed to be an impossible feat at the London Marathon on April 26,crossing the finish line at an astonishing 1;59;30&lt;br /&gt;
By anchoring his first historic run in his Catholic faith, Sawe not only became the first person to officially break the exclusive two-hour marathon barrier but also cemented the Eldoret church’s reputation as a powerful sanctuary of faith and inspiration for the region’s elite runners.&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://sightmagazine.com.au/postcards/postcards-a-record-breaking-race-and-catholic-blessing-highlight-the-role-of-faith-for-kenyan-runners/ Sight] &lt;br /&gt;
&lt;br /&gt;
[https://www.europesays.com/africa/236834/ Europe Says]&lt;br /&gt;
&lt;br /&gt;
Category&lt;br /&gt;
&lt;br /&gt;
[https://eldoretcity.go.ke/eldoret-city/ Eldoret] ||[https://abiri.home.blog/counties/uasin-gishu-county/ Uasin Gishu County]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Linda_Kemboi&amp;diff=237209</id>
		<title>Linda Kemboi</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Linda_Kemboi&amp;diff=237209"/>
		<updated>2026-05-14T10:09:52Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Linda Kemboi&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;GOING AGAINST THE NORM&lt;br /&gt;
&lt;br /&gt;
In the village of Chepkoech [https://abiri.home.blog/counties/baringo-county/about-baringo-county/ Baringo County], the name [https://youtu.be/Mhg8F5PGIU4?si=H1xhs4QplfxSXB60 Linda Kemboi] has become well known among [https://goong.com/word/dairy_farmer_meaning/ dairy farmers] because of her efforts to ensure [https://en.wikipedia.org/wiki/Livestock livestock]remain healthy. Linda, who is 27 years old, is a veterinary doctor and a farmers’ trainer, a career she pursued because of the love she developed for livestock from a young age. After studying veterinary medicine at Kisii University, she first worked in a veterinary drug shop before securing a position at [https://www.africabizinfo.com/KE/langas-farmers-co-operative-society-ltd-051-752084 Langas Co-operative] in 2021 as an extension officer in [https://en.wikipedia.org/wiki/Eldama%20Ravine Eldama Ravine].&lt;br /&gt;
&lt;br /&gt;
Every day, Linda meets farmers to train them on proper animal nutrition, disease prevention, and ways of increasing milk production. Despite the demanding responsibilities, she says her passion for helping farmers and her love for animals give her the motivation to keep going. Her dream is to become more independent and build a better life through her profession.&lt;br /&gt;
However, the job also comes with challenges, Linda says some people still believe women cannot handle livestock-related jobs. Nevertheless, she has not given up. She continues to work hard while encouraging other women to believe in themselves and pursue their dreams. To her, success comes through determination, patience, and believing that everyone has the ability to succeed.&lt;br /&gt;
&lt;br /&gt;
Links&lt;br /&gt;
&lt;br /&gt;
[https://youtu.be/Mhg8F5PGIU4?si=H1xhs4QplfxSXB60 Citizen Tv Kenya]&lt;br /&gt;
&lt;br /&gt;
Category&lt;br /&gt;
&lt;br /&gt;
[https://en.wikipedia.org/wiki/Eldama_Ravine Eldama Ravine] || [https://opencounty.org/county.php?cid=30 Baringo County]||[https://en.wikipedia.org/wiki/Kenya Kenya]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Sebastian_Sawe&amp;diff=237084</id>
		<title>Sebastian Sawe</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Sebastian_Sawe&amp;diff=237084"/>
		<updated>2026-05-06T09:59:46Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Sebastian Sawe&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Having never competed on the road before, the Kenyan [https://en.wikipedia.org/wiki/Sabastian%20Sawe Sebastian Sawe] began the 2022 Seville [https://www.merriam-webster.com/dictionary/half-marathon Half Marathon] as a pacemaker. However, within the first 10km, he surged ahead, dropping the entire field and continuing on to claim victory in a course record time.&lt;br /&gt;
His potential became even clearer in 2024 when he ran the second-fastest marathon debut in history in [https://www.britannica.com/place/Valencia-Spain Valencia]. His time of 2:02:05 was just 12 seconds slower than the late [https://en.wikipedia.org/wiki/Kelvin_Kiptum Kelvin Kiptum&#039;s] debut two years earlier—Kiptum later went on to break the world record in Chicago in 2023.&lt;br /&gt;
&lt;br /&gt;
The signs were there.&lt;br /&gt;
But few could have anticipated the historic moment that unfolded on a perfect April morning in London where he secured a world record in 1:59:30.&lt;br /&gt;
Speaking just 24 hours after making history as the first person to run a sub-two-hour marathon in an official race, Sawe admitted the time surprised even him, as his main focus had simply been on defending his title&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
External Links&lt;br /&gt;
&lt;br /&gt;
[https://www.bbc.com/sport/athletics/articles/crm1m7e0zwzo BBC News]&lt;br /&gt;
	 &lt;br /&gt;
[https://worldathletics.org/news/report/sawe-two-hour-assefa-world-record-london-marathon World Athletics]&lt;br /&gt;
&lt;br /&gt;
[https://www.pulsesports.co.ke/story/sabastian-sawe-millions-kenyan-marathoner-will-be-taxed-after-historic-sub-two-hour-race-in-london-2026043017384587940 Marathoner]&lt;br /&gt;
&lt;br /&gt;
[https://hips.hearstapps.com/hmg-prod/images/20613297-8fb2-4786-aa6c-b67166e85deb.jpg?crop=0.648562300319xw:1xh;center,top&amp;amp;resize=1120:* Sawe]&lt;br /&gt;
&lt;br /&gt;
Category|| [https://en.wikipedia.org/wiki/Kenya Kenya]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=University_of_Eastern_Africa_Baraton&amp;diff=237065</id>
		<title>University of Eastern Africa Baraton</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=University_of_Eastern_Africa_Baraton&amp;diff=237065"/>
		<updated>2026-05-04T22:02:25Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: /* University of Eastern Africa Baraton */ ny bolk&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;THE HEAVENLY ECHOES MINISTER&lt;br /&gt;
&lt;br /&gt;
It is a Seventh-Day Adventist singing group based in Nairobi, composed of youths aged 21-35 years. They involve themselves in community service as part of their ministry. They had a concert on 12th April 2026 at Kenyatta International Conference Centre (KICC) called Rahimu Adonai Concert which brought about 3000 youths within Kenya and Tanzania.&lt;br /&gt;
https://youtu.be/2mzgaTpwEq0?si=pslrGm_miYWQUt7J They use music to inspire, comfort and to tell the world about Christ.&lt;br /&gt;
&lt;br /&gt;
Their songs are a blended African gospel with scriptures, as most people who listen to them are of African descent. This helps them to identify with their songs and the messages being conveyed. Rahimu Adonai song is a call to worship, conveying God’s mercies upon his people and also to lift up and encourage the broken hearted. Their song Rahimu Adonai has been widely spread across East Africa countries because they speak Swahili. Among the many agendas they have one of them is to restore the environment, by planting trees in Karura forest in Nairobi and reaching out to street kids. Their songs are on social media platforms known as Heavenly Echoes Ministers on YouTube, you will be able to listen and watch their vedeos.&lt;br /&gt;
https://www.citimuzik.com/2026/04/the-heavenly-echoes-ministers-rahimu-adonai-mp3-download.html&lt;br /&gt;
&lt;br /&gt;
Thanks.&lt;br /&gt;
&lt;br /&gt;
== University of Eastern Africa Baraton ==&lt;br /&gt;
&lt;br /&gt;
It is the first chartered private and only university in Kapsabet county earlier known as Kapsabet District. The institution has not only imparted knowledge but created employment to the local community. It has transformed the community. One of the key needs was water which the institution, through its students have constructed boreholes and supplied water to the community. https://ueab.ac.ke/wp-content/uploads/2018/08/bara.jpg&lt;br /&gt;
Kapsabet county is a tea growing area, you will come across large tea farms. Through it’s agricultural program the institution has helped to improve and impart knew modern techniques in crop production. https://tse2.mm.bing.net/th/id/OIP.EjjeEwtULz7Qe3dhWlSiNAHaE8?r=0&amp;amp;rs=1&amp;amp;pid=ImgDetMain&amp;amp;o=7&amp;amp;rm=3 &lt;br /&gt;
&lt;br /&gt;
The literacy level within the community has been impacted positively by the presence of the institution. The famous athletes the likes of Eliud Kipchoge and many others, do train at the university. It is one of the training grounds for many athletes who have made their mark in international championships i.e Olympics, World Athletics Championship and Marathons.&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Eliud_Kipchoge_Library&amp;diff=237064</id>
		<title>Eliud Kipchoge Library</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Eliud_Kipchoge_Library&amp;diff=237064"/>
		<updated>2026-05-04T18:45:46Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Eliud Kipchoge&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;ELIUD KIPCHOGE LIBRARY&lt;br /&gt;
&lt;br /&gt;
https://www.kenyanews.go.ke/sh100-million-eliud-kipchoge-library-finally-ready/&lt;br /&gt;
 &lt;br /&gt;
Eliud Kipchoge born 5th November 1984 a native of Kapsisiywa Nandi County, one of the greatest marathoners in history. He constructed a library for his community known as Eliud Kipchoge Library inogursted by the 4th  president of kenya  on Wednesday 3rd August 2022.Located in Chesumei Subcounty, Kapsisiywo Location, its within Kapsisiywo Secondary School Compound.Has school books, journals, magazines, story books, story books and childrens books&lt;br /&gt;
 &lt;br /&gt;
It was one way of giving back to the society, having been brought up in poverty he didn&#039;t wish others to go through it. Education is vital and so the need to open a library in the most remote area. His slogan No Human is Limited entails that one can achieve his/her purpose as long as there is a will to push through. No obstacle can hinder one from attaining his/her purpose, goal in life.&lt;br /&gt;
 &lt;br /&gt;
Eliud Kipchoge on clocking 1:59 being the first human to run a marathon under 2 hours famously known as ENEOS 1:59.&lt;br /&gt;
https://kenyanheroes.com/wp-content/uploads/2024/08/kenyan-hero-eliud-kipchoge.jpg&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=University_of_Eastern_Africa_Baraton&amp;diff=236972</id>
		<title>University of Eastern Africa Baraton</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=University_of_Eastern_Africa_Baraton&amp;diff=236972"/>
		<updated>2026-04-29T23:41:00Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Rahimu Adonai&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;THE HEAVENLY ECHOES MINISTER&lt;br /&gt;
&lt;br /&gt;
It is a Seventh-Day Adventist singing group based in Nairobi, composed of youths aged 21-35 years. They involve themselves in community service as part of their ministry. They had a concert on 12th April 2026 at Kenyatta International Conference Centre (KICC) called Rahimu Adonai Concert which brought about 3000 youths within Kenya and Tanzania.&lt;br /&gt;
https://youtu.be/2mzgaTpwEq0?si=pslrGm_miYWQUt7J They use music to inspire, comfort and to tell the world about Christ.&lt;br /&gt;
&lt;br /&gt;
Their songs are a blended African gospel with scriptures, as most people who listen to them are of African descent. This helps them to identify with their songs and the messages being conveyed. Rahimu Adonai song is a call to worship, conveying God’s mercies upon his people and also to lift up and encourage the broken hearted. Their song Rahimu Adonai has been widely spread across East Africa countries because they speak Swahili. Among the many agendas they have one of them is to restore the environment, by planting trees in Karura forest in Nairobi and reaching out to street kids. Their songs are on social media platforms known as Heavenly Echoes Ministers on YouTube, you will be able to listen and watch their vedeos.&lt;br /&gt;
https://www.citimuzik.com/2026/04/the-heavenly-echoes-ministers-rahimu-adonai-mp3-download.html&lt;br /&gt;
&lt;br /&gt;
Thanks.&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Sok_setesdalswiki&amp;diff=236971</id>
		<title>Sok setesdalswiki</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Sok_setesdalswiki&amp;diff=236971"/>
		<updated>2026-04-28T20:44:45Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Morobi cliffs&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;MOROBI CLIFFS IN NANDI COUNTY &lt;br /&gt;
&lt;br /&gt;
It is 450m high on Nyando escarpment at Chesongor 15kms from Nandi hills town. Morobi cliffs or Sheu (Kapsimotwo village) is a place of outstanding beauty, but plagued by frightening history. The elderly men at Morobi know what used to take place, the tale has been passed down to them from their forefathers to them. https://youtu.be/26Inj-kR0j0?si=Op_V5UIF2mLUMrTZ&lt;br /&gt;
&lt;br /&gt;
The very old in the society would come and throw themselves down the cliff to lessen their burden. They were considered a burden to their families; they would live 100 plus years. It is said some of them lived long to an extend that their faces were no longer recognizable. It was a taboo for the same age set of Nandi named in different generation to see each other eye to eye. Among the seven-age set of the Nandi once the new generation is born the older generation will come together holding each other’s hand. They head to the cliff, for they say we have lived and now the new generation has emerged we have to go. https://abiri.home.blog/counties/nandi-county/sheu-morobi-cliffs/&lt;br /&gt;
&lt;br /&gt;
Before throwing themselves down the cliff they would sing a song to motivate each other and fall of the cliff. Cultu re would demand they carry customery items to appease the ascentors and avoid ill misfortune to befall the community. &lt;br /&gt;
The introduction of Christianity by the missionaries helped stop the tradition. This day if attempts to do that it will be considered suicide. The Nandi County is prioritising it as a cultural site.&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Crocodile_farming_in_Nandine_county&amp;diff=236859</id>
		<title>Crocodile farming in Nandine county</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Crocodile_farming_in_Nandine_county&amp;diff=236859"/>
		<updated>2026-04-23T18:54:52Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Crocodile farming&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;CROCODILE FARMING IN NANDI COUNTY&lt;br /&gt;
&lt;br /&gt;
A narration by Archdeacon Japhet Sugu &lt;br /&gt;
&lt;br /&gt;
In Chepsangor village in Nandi County something unusual is attracting attention and murmurs among the inhabitants. It’s commonly and renowned Nandi highlands is full of large-scale tea farms and also dairy cattle farming. Archdeacon Japhet Sugu has gone contrary to the norm. He has opened up a crocodile sanctuary in his Bustani la Edeni farm (Garden of Eden), which will help boast the economy and also a learning opportunity by primary and secondary school learners. He started the venture in 2018 by obtaining a change of his user permit from Agriculture to recreational and religious activities. The county government of Nandi County granted him the permit; he applied to the Kenya Wild life service for a permit. They did send their officers to survey and a certain the types of wild animals he would be allowed to farm. He was allowed to keep ostrich, guinea fowls, crocodiles and tortoise, with these animals in his farm things didn’t go well with the neighbours.They were uneasy with the animals, in the African these animals were used for witchcraft. Anyone rearing them was either a traditional medicine man or a diviner. With this in mind of any typical African his neighbours were not exception, as time went on, they came to accept them and embrace his farming idea. His crocodile farm has boasted the village economy by having visitors coming to his farm this include school children who come to study and other visitors. When they visit, they spend money by buying from the village shops and transportation by Boda-boda transport via motorcycle. He plans to bread the crocodile and sale them to other farmers. And apply for a leather licences to produce leather from the crocodile skin. Click the link below to view his interview on YouTube:&lt;br /&gt;
&lt;br /&gt;
https://youtu.be/B7NcaqTtcUs?si=Sc4PxxzM1-WE1-lI&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=ST_Pauls_Tilalwa_Parish&amp;diff=236785</id>
		<title>ST Pauls Tilalwa Parish</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=ST_Pauls_Tilalwa_Parish&amp;diff=236785"/>
		<updated>2026-04-19T18:39:36Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;ANGLICAN CHURCH OF KENYA &lt;br /&gt;
 &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
DIOCESE OF KAPSABET ST PAULS TILALWA PARISH&lt;br /&gt;
The history of ST Pauls Tilalwa Parish in Nandi County narrated by Florence Cheruiyot.&lt;br /&gt;
She was born in a Christian family, her father in-law Elder Chepkwony Cheruiyot was among the founder of Anglican 1937 in Nandi district. Was baptized in Mombasa when he came back to Kapsabet he met white missionaries. His dream was not only studying the word but also wanted to establish a school where their children will learn to read and write. &lt;br /&gt;
Tilalwa parish was founded by two women Mama Leah and Grace Norah, they tried to establish it but couldn’t manage. They asked for help from white missionaries in Kapsabet town who had open a Parish ST Barnabas. With their help they bought and founded Tilalwa Parish in 1958, they were single mothers and were unable to construct the church. They stayed in that state until one man by the name John settled in Tilalwa. He met the two women and together they started Tilalwa church in 1973 that is when they constructed the church. It was made of mud at the time, Florence Cheruiyot joined them in 1983 and met the three up to date. The two founding ladies have passed on but their children and grandchildren are still alive. They had few members three families worshipping currently they are more than forty families congregating together. Tilalwa parish has six churches which came as a result of their evangelism within its constituency, they are under Bishop Paul Korir Nandi Diocese.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
https://www.ackenya.org/&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Setesdalswiki&amp;diff=236784</id>
		<title>Setesdalswiki</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Setesdalswiki&amp;diff=236784"/>
		<updated>2026-04-19T18:35:13Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: &lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;It is the first chartered private and only university in Kapsabet county earlier known as Kapsabet &lt;br /&gt;
District. The institution has not only imparted knowledge but created employment to the local &lt;br /&gt;
community. It has transformed the community. One of the key needs was water which the &lt;br /&gt;
institution, through its students have constructed boreholes and supplied water to the community. &lt;br /&gt;
Kapsabet county is a tea growing area, you will come across large tea farms. Through it’s agricultural &lt;br /&gt;
program the institution has helped to improve and impart knew modern techniques in crop &lt;br /&gt;
production. &lt;br /&gt;
Tea farm &lt;br /&gt;
The literacy level within the community has been impacted positively by the presence of the &lt;br /&gt;
institution. The famous athletes the likes of Eliud Kipchoge and many others, do train at the &lt;br /&gt;
university. It is one of the training grounds for many athletes who have made their mark in &lt;br /&gt;
international championships i.e Olympics, World Athletics Championship and Marathons.&lt;br /&gt;
&lt;br /&gt;
[https://en.wikipedia.org/wiki/University%20of%20Eastern%20Africa,%20Baraton Baraton University]&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Setesdalswiki&amp;diff=236783</id>
		<title>Setesdalswiki</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Setesdalswiki&amp;diff=236783"/>
		<updated>2026-04-19T18:22:35Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: Baraton University&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;It is the first chartered private and only university in Kapsabet county earlier known as Kapsabet &lt;br /&gt;
District. The institution has not only imparted knowledge but created employment to the local &lt;br /&gt;
community. It has transformed the community. One of the key needs was water which the &lt;br /&gt;
institution, through its students have constructed boreholes and supplied water to the community. &lt;br /&gt;
Kapsabet county is a tea growing area, you will come across large tea farms. Through it’s agricultural &lt;br /&gt;
program the institution has helped to improve and impart knew modern techniques in crop &lt;br /&gt;
production. &lt;br /&gt;
Tea farm &lt;br /&gt;
The literacy level within the community has been impacted positively by the presence of the &lt;br /&gt;
institution. The famous athletes the likes of Eliud Kipchoge and many others, do train at the &lt;br /&gt;
university. It is one of the training grounds for many athletes who have made their mark in &lt;br /&gt;
international championships i.e Olympics, World Athletics Championship and Marathons.&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Fil:A_picture_of_ACK_Tilalwa_Kapsabet_Nandi_County_Kenya._2.pdf&amp;diff=236782</id>
		<title>Fil:A picture of ACK Tilalwa Kapsabet Nandi County Kenya. 2.pdf</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Fil:A_picture_of_ACK_Tilalwa_Kapsabet_Nandi_County_Kenya._2.pdf&amp;diff=236782"/>
		<updated>2026-04-19T18:13:24Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: ST Paul Tilalwa Parish  Kapsabet Nandi county&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Skildring ==&lt;br /&gt;
ST Paul Tilalwa Parish  Kapsabet Nandi county&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=ST_Pauls_Tilalwa_Parish&amp;diff=236781</id>
		<title>ST Pauls Tilalwa Parish</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=ST_Pauls_Tilalwa_Parish&amp;diff=236781"/>
		<updated>2026-04-19T17:56:58Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: ACK Tilalwa Kapsabet Nandi county&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;ANGLICAN CHURCH OF KENYA &lt;br /&gt;
 &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
DIOCESE OF KAPSABET ST PAULS TILALWA PARISH&lt;br /&gt;
The history of ST Pauls Tilalwa Parish in Nandi County narrated by Florence Cheruiyot.&lt;br /&gt;
She was born in a Christian family, her father in-law Elder Chepkwony Cheruiyot was among the founder of Anglican 1937 in Nandi district. Was baptized in Mombasa when he came back to Kapsabet he met white missionaries. His dream was not only studying the word but also wanted to establish a school where their children will learn to read and write. &lt;br /&gt;
Tilalwa parish was founded by two women Mama Leah and Grace Norah, they tried to establish it but couldn’t manage. They asked for help from white missionaries in Kapsabet town who had open a Parish ST Barnabas. With their help they bought and founded Tilalwa Parish in 1958, they were single mothers and were unable to construct the church. They stayed in that state until one man by the name John settled in Tilalwa. He met the two women and together they started Tilalwa church in 1973 that is when they constructed the church. It was made of mud at the time, Florence Cheruiyot joined them in 1983 and met the three up to date. The two founding ladies have passed on but their children and grandchildren are still alive. They had few members three families worshipping currently they are more than forty families congregating together. Tilalwa parish has six churches which came as a result of their evangelism within its constituency, they are under Bishop Paul Korir Nandi Diocese.&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Fil:BARATON.pdf&amp;diff=236744</id>
		<title>Fil:BARATON.pdf</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Fil:BARATON.pdf&amp;diff=236744"/>
		<updated>2026-04-15T21:33:20Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: University of Eastern Africa Baraton, a private institution in Nandi county.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Skildring ==&lt;br /&gt;
University of Eastern Africa Baraton, a private institution in Nandi county.&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
	<entry>
		<id>https://www.setesdalswiki.no/w/index.php?title=Fil:KIPCHOGE.pdf&amp;diff=236713</id>
		<title>Fil:KIPCHOGE.pdf</title>
		<link rel="alternate" type="text/html" href="https://www.setesdalswiki.no/w/index.php?title=Fil:KIPCHOGE.pdf&amp;diff=236713"/>
		<updated>2026-04-14T21:31:15Z</updated>

		<summary type="html">&lt;p&gt;Omeri Bramwel: A Kenyan Marathoner&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Skildring ==&lt;br /&gt;
A Kenyan Marathoner&lt;/div&gt;</summary>
		<author><name>Omeri Bramwel</name></author>
	</entry>
</feed>